SimonXIX’s avatarSimonXIX’s Twitter Archive—№ 45,477

    1. For #WorldMentalHealthDay, I have anxiety issues that, exposed to stress, can turn into depression (like the situation last year).
  1. …in reply to @SimonXIX
    I've had some hypnotherapy for anxiety but mostly I've found ways to cope and recognise when I need to preserve my spoons.
    1. …in reply to @SimonXIX
      Extreme anxiety also causes something like depersonalisation similar to these folks theguardian.com/society/2015/sep/04/depersonalisation-disorder-the-condition-youve-never-heard-of-that-affects-millions #WorldMentalHealthDay
      1. …in reply to @SimonXIX
        Which is why I have a tattoo to remind people around me that, no matter how disconnected I seem externally, internally I'm still here.
        1. …in reply to @SimonXIX
          Anyway, I don't have to live with as much as other people. But when it's not easy, it's not easy.