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For #WorldMentalHealthDay, I have anxiety issues that, exposed to stress, can turn into depression (like the situation last year).On Internet Archive
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I've had some hypnotherapy for anxiety but mostly I've found ways to cope and recognise when I need to preserve my spoons.Permalink On Internet Archive
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Extreme anxiety also causes something like depersonalisation similar to these folks theguardian.com/society/2015/sep/04/depersonalisation-disorder-the-condition-youve-never-heard-of-that-affects-millions #WorldMentalHealthDayPermalink On Internet Archive
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Which is why I have a tattoo to remind people around me that, no matter how disconnected I seem externally, internally I'm still here.Permalink On Internet Archive
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Anyway, I don't have to live with as much as other people. But when it's not easy, it's not easy.Permalink On Internet Archive